This integrative Pilates class combines core strengthening with mobility work, fascia release techniques, and nervous system regulation. Through flowing movements and breathwork, you’ll build strength while releasing deep tension and shifting into a calm, restored state. All levels are welcome.
Date: Every Saturday
Location: Heenat Salma’s Open Deck
Price: 130 QAR per Person
Duration: 60 Minutes
Minimum and Maximum capacity/session: 5-20 people
Sessions: 5:30 pm – 6:30 pm (Ladies Only)
- Full refund if a cancellation request is received more than 12 hours prior to the class time.
- No refund if a cancellation request is received less than 12 hours prior to the class time.
- We will reschedule or provide a refund if the booking does not meet the minimum requirements to proceed.
- We reserve the right to cancel or postpone a class in our sole discretion. If we cancel or postpone a class, we will use reasonable efforts to reschedule the cancelled or postponed class to within the coming weeks from its original date.
- In the event we do not reschedule the cancelled class, registrant will be offered a refund or a voucher for the same value or above. If this occurs, our responsibility is limited to a refund of any fee(s) already paid.
- Please allow thirty (30) days for us to process any refunds or credit changes.
Help & Information
If you need help or more information, please contact at:
Tel: +974 4441 1195
Mob: +974 5096 0007
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