Traditional Movement & Breath Session

Experience a balanced session that combines gentle, traditional stretching techniques with mindful breathing and awareness practices. This class is designed to improve flexibility, release tension, and cultivate a calm, centered mind. Suitable for all levels, it offers a safe and supportive space for women to move with intention, reconnect with their bodies, and find inner ease.

Date: Every Saturday

Location: Heenat Salma’s Open Deck 

Price: 110 QAR per Person
Optional add-on: Wellness Breakfast – 100 QAR

Duration: 60 Minutes 

Minimum and Maximum capacity/session: 5-20 people 

 Sessions: 9:30 am – 10:30 am (Ladies Only)