Experience a balanced session that combines gentle, traditional stretching techniques with mindful breathing and awareness practices. This class is designed to improve flexibility, release tension, and cultivate a calm, centered mind. Suitable for all levels, it offers a safe and supportive space for women to move with intention, reconnect with their bodies, and find inner ease.
Date: Every Saturday
Location: Heenat Salma’s Open Deck
Price: 110 QAR per Person
Optional add-on: Wellness Breakfast – 100 QAR
Duration: 60 Minutes
Minimum and Maximum capacity/session: 5-20 people
Sessions: 9:30 am – 10:30 am (Ladies Only)
Help & Information
If you need help or more information, please contact at:
Tel: +974 4441 1195
Mob: +974 5096 0007
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