At Heenat Salma, wellness begins with the soil beneath our feet. Our farm grows sidr, eucalyptus, chamomile, basil, and more — transformed into oils, powders, and incense. Ancient Arabic, Islamic and Ayurvedic wisdom guides us in turning these botanicals into healing rituals.
Our body therapies invite deep relaxation and balance. From gentle flower face massages to Ayurvedic rituals like Shirodhara, every treatment carries the essence of our farm’s botanicals.
A soothing experience that uses calming sound vibrations to relax the mind and release stress. Through gentle guidance and immersive sound frequencies, this session helps you find deep stillness, emotional balance, and a sense of inner harmony. Suitable for all levels and perfect for anyone seeking peaceful restoration.
Time: 4:30 pm – 5:30 pm (Ladies only)
Capacity: 20 guests per session
Price: 120 QAR per Person
Experience a balanced session that combines gentle, traditional stretching techniques with mindful breathing and awareness practices. This class is designed to improve flexibility, release tension, and cultivate a calm, centered mind. Suitable for all levels, it offers a safe and supportive space for women to move with intention, reconnect with their bodies, and find inner ease.
Date & Time: Every Saturday, 9:30 am – 10:30 am (Ladies only)
Capacity: 20 guests per session
Price: 110 QAR per Person
Optional add-on: Wellness Breakfast – 100 QAR
This integrative Pilates class combines core strengthening with mobility work, fascia release techniques, and nervous system regulation. Through flowing movements and breathwork, you’ll build strength while releasing deep tension and shifting into a calm, restored state. All levels are welcome.
Date & Time: Every Saturday, 5:30 pm – 6:30 pm (Ladies only)
Capacity: 20 guests per session
Price: 130 QAR per Person
Bring the spirit of the farm into your home with artisanal wellness products crafted from our land. From herbal powders to incense, every item carries the same authenticity as our treatments.
Learn the ancient crafts of wellness through hands-on workshops at the farm.
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